Daniel Boudreau

What is circadian rhythm?

Posted by Daniel Boudreau | Sleep Therapy

Learn why you should maintain regular wake and bedtimes to achieve a normal 24-hour cycle. Try to minimize the variation between these times to no more than 30 minutes.

Chemical Fire Retardants In Mattresses: Are They Safe?

Posted by Daniel Boudreau | Buyer's guides, Materials

Flame retardants are used to slow the rate at which they burn when they are ignited. The number of different chemicals used in fire retardants is in the thousands, and many of them have yet to be fully researched in regards to environmental and health effects.

Beware Of Fake “Natural Latex” Mattresses!!!

Posted by Daniel Boudreau | Buyer's guides

Some conventional polyurethane, memory foam and gel foam mattresses begin to fail in as little as 3 years when they begin to sag and develop body impressions.